Blackmores Nails, Hair & Skin 120 tablets Cleanser which is a good dose

which is a good dose of this key active component

from fruit dry 250 mg

Enhanced with Lily and Bamboo extracts

Base Notes: Sandalwood

choline bitartrate

Blackmores Nails, Hair & Skin 120 tablets Cleanser which is a good doseSkin, hair and nails are related in their anatomy and physiology. The outer layer of skin, the hair and nails are all keratinizeds structures. Basic requirements for the health of these structures include adequate intakes of nutrients such as protein, essential fatty acids, minerals and vitamins. Directions and ingredients Adults Take 1 tablet twice a day with meals, or as professionally prescribed. Silicon dioxide (Silica) 25 mg Equisetum arvense