Spritz Wellness Liberty Print Aromatherapy Eye Mask - Hera Blue -restorative-yoga-&-yoga-nidra each asana description comes with

each asana description comes with an Effects section

and nervous system

it's completely natural you'll feel irritated

The Hawthorn and Oats soothe the nerves and the pinch of Nutmeg and Cardamon make it a supplement you'll look forward to having each day

and also emphasises that hatha yoga leads to raja yoga

Spritz Wellness Liberty Print Aromatherapy Eye Mask - Hera Blue -restorative-yoga-&-yoga-nidra each asana description comes withSpritz Wellness eye masks are filled with a removable lavender sachet to promote calm and relaxation, ideal for meditation, relaxation, travel or to aid with sleep. The removable outer cover is washable and made from beautiful and iconic Liberty London Tana Lawn cotton fabric. A grey drawstring bag is included for storage and travel. The eye mask can also be used as a cold compress place it in the freezer in a sealed plastic bag to chill 30 60 minutes