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Mindfulness The Master Key Swami Chaitanya Keerti Oil Diffusers Cate Edwards artwork is theBuddha uses this word 'right mindfulness' millions of times. When the mind disappears and thoughts disappear you become mindful. You do thingsyou move, you work, you eat, you sleep, but you are always mindful. The mind is not there, but mindfulness is there. What is mindfulness? It is awareness. It is perfect awareness.