Description
how to maintain motivation and the benefits of proper warm-up routines
the Ultra-Runners
from vegetarian options to gentle intermittent fasting
The book provides clear explanations of which foods are high- versus low-FODMAP
Colorful towns
Dr. Lisa Mosconi Collection 3 Books Set (Brain Food, The XX Brain & The Menopause Brain) KS2Maths how to maintain motivation andDescription Condition: BRAND NEW Format: Paperback Brain Food: Brain Food uses cutting edge research to highlight the connection between nutrition and our brain's health, busting through pseudoscience and demonstrating how we can all change our diet most effectively. Based partly on her own discoveries, and using emerging science, for example on the connection between the brain and the gut, Dr Lisa Mosconi, an expert in both neuroscience and
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