Ashtanga Yoga Practice Cards feed-cl1-new-harbinger is the perfect accompaniment to

is the perfect accompaniment to your active lifestyle

Written for a broad yoga market that includes teachers

The chapter on Yoga Nidra and the ‘Note to Men

chakras and kriya yoga

this travel mat is the lightweight version of the premium eco-friendly yoga mat/towel combination from the Yoga Design Lab

Ashtanga Yoga Practice Cards feed-cl1-new-harbinger is the perfect accompaniment toA full colour practice deck of the Ashtanga Primary Series by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous styles of yoga and now practising the Primary Series at home could not be easier. This full colour set of practice cards includes 90 poses (the series plus each pose in Surya Namaskara A and B), each with a photo, instructions, the drishti (point of focus), and a list of benefits. A fold out