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Restorative Yoga feed-cl2-books dry feeling

SKU 65292852092
4.3
Description

dry feeling

Carefully crafted with natural bristles for deep exfoliation and combined with flexible rubber nodules which work to relieve tensions whilst providing an invigorating massage

beautifully balancing feminine aromatherapy body oil

Naturally cleans and freshens mat in one step

which prevents the zip pull digging into the skin when in use

Restorative Yoga feed-cl2-books dry feelingFrom Anna Ashby, one of the first yoga teachers in the UK to offer this style, comes a complete overview of restorative yoga for teachers, trainees and experienced students. Arranged into three sections, the book is designed to help readers understand the history, purpose and characteristics of the practice; its feel and expression with an emphasis on breath, process and introspection; and how to structure a successful practice. Each section ends with

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