Bronze Eight Auspicious Symbols Tingsha - 1.75 inch Wood Carvings Silvia shows how to reclaim

Silvia shows how to reclaim the healing potential of your voice (regardless of training or experience) through more than 100 enjoyable exercises that are steeped in spiritual tradition and classical vocal technique and backed by the latest science

meditation

Alice offers her sacred wisdom in a lighthearted (and sometimes salty) way and Sarah adds a thoughtful prompt and simple daily prayer to accompany her message

removing blocks and an overall sense of better health

a single red huayruro seed

Bronze Eight Auspicious Symbols Tingsha - 1.75 inch Wood Carvings Silvia shows how to reclaimTibetan tingshas are traditionally used for meditation, ritual ceremonies and as an elegant and powerful decorative element. This set is inscribed with the stylized gold tone OM symbol of mantra chant. Chimes are strung on a rustic leather cord which is threaded through the center of a lotus flower design. Use to focus the mind before and after meditation, prayer, while chanting mantras or to accompany other instruments. Chimes approximately 1. 75