Garmin Venu 4 45mm high viz Mix 2–3 scoops (200–300 kcal)

Mix 2–3 scoops (200–300 kcal) with 590–710 ml of water per hour of exercise

depending on how you use it

Outsole: Rubber grip zones for durable traction

it stretches easily

they feature a Lightstrike Pro midsole that combines super-light cushioning and energy return for next-level speed

Garmin Venu 4 45mm high viz Mix 2–3 scoops (200–300 kcal)The Garmin Venu 4 is designed for runners, fitness enthusiasts and anyone looking to improve daily wellbeing. With advanced health insights, 80+ sport profiles, an incredibly bright AMOLED touchscreen and a lightweight metal accented design, it delivers meaningful data without overwhelming the user. Daily coaching, powerful sleep analysis, on wrist calls, music storage and a built in LED flashlight make it a versatile smartwatch that supports every