Prunes (organic) 500g Apple Cider Vinegar and/or diarrhea or constipation

and/or diarrhea or constipation

Or lay in dish rack

Pistachios

A light hearted approach to sprouting

Any Dried Herb Leaves

Prunes (organic) 500g Apple Cider Vinegar and/or diarrhea or constipationPrunes (organic) 500 g Pitted Prunes are a good source of Vitamin A, dietary fiber (12. 1% of daily fiber in 1 4 cup), potassium (may help to promote bone health) and copper. In clinical studies, the higher amounts of vitamin K in prunes also help to improve bone health. The antioxidants and anti inflammatory properties of prunes may help prevent bone loss and aid in maintaining healthy bone density and formation, especially in postmenopausal women.