Mizuno Wave Rider 29 Technology while a discreet back pocket

while a discreet back pocket keeps your essentials secure

7 oz and equipped with an Anima midsole

Band Material

short-tight liner helps prevents chafing

Breathable mesh zones for maximum ventilation

Mizuno Wave Rider 29 Technology while a discreet back pocketThe Mizuno Wave Rider 29 continues a legacy built on smooth transitions, reliable cushioning, and an effortlessly responsive ride. Whether you're new to running, building weekly mileage, or training for your next big race, this versatile shoe delivers dependable performance every step of the way. The updated Mizuno Enerzy midsole enhances softness and rebound, giving you a more energized feel underfoot, while the Wave Plate technology ensures a