How to Focus teacher 13" x 16" (33cm x

13" x 16" (33cm x 40

they are popular garden figures where they add a whimsical connection to old world beliefs

and 1 bottle 5 ml bottle of spray cleaner

 All stering silver and nickel free

his first book

How to Focus teacher 13" x 16" (33cm xThe simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions